Discover Inclusive Travel in Norway: Top Insider Tips

Experience Norway Through Local Accessible Advocates

Norway is a land of breathtaking fjords, majestic mountains, and vibrant cities. But what makes exploring this stunning country even better? Learning from local accessible travel advocates who have firsthand experience navigating its landscapes and urban spaces.

From adaptive outdoor adventures to inclusive accommodations, here are some of the best travel recommendations from Norwegian locals who champion accessibility.

Meet Sigurd Groven: Adaptive Cycling Pioneer

Sigurd Groven, a passionate cyclist and father of five, faced a life-changing moment in 2015 when a mountain biking accident left him paralyzed from the chest down. Rather than letting this limit his love for the outdoors, he turned his experience into an opportunity for innovation.

The Exoquad: Reinventing Mobility

Determined to continue his adventures, Sigurd co-founded Exotek AS, developing the Exoquad, an all-electric off-road quadricycle designed for individuals with mobility challenges. The Exoquad provides an unparalleled level of autonomy and accessibility, making Norway’s stunning natural landscapes more inclusive than ever.

While currently not available for tourist rentals, Exotek is working toward making the Exoquad accessible to more people.

Sigurd’s Top Accessible Travel Recommendations

1. Trysil – Stay at Radisson Blu Resort and explore the Gullia bike trail and downhill tracks, which are accessible with the Exoquad.
2. Hafjell Bike Park – Norway’s top lift-assisted cycling destination with 19 trails of varying difficulty. The gondola can accommodate Exoquads, and the park has hosted the Norwegian championship in para downhill biking.
3. Lofoten – Join Camp Spinal, an annual event featuring adaptive surfing, sightseeing, and reindeer safaris.
4. Lilleputthammer – A family-friendly amusement park in Lillehammer with excellent accessibility.
5. Geilo and Hemsedal – Inclusive destinations for hand biking, sit skiing, and para cross-country skiing. Check out Vestlia Resort and Fyri Resort for accessible stays.

Meet Hanne Eriksson: Champion of Wheelchair Racing

After a rare medical condition left her unable to use her legs, Hanne Eriksson refused to let it slow her down. Today, she competes on Norway’s national wheelchair racing team and is passionate about inclusive travel.

Hanne’s Top Accessible Travel Picks

1. Abra Havn in Kristiansand – A pirate-themed family hotel with accessible apartments. Staff can arrange ramps, shower chairs, and other accommodations upon request.
2. Narvikfjellet Gondola – Offers wheelchair-friendly cabins with space to enjoy stunning panoramic views of Narvik and the fjords.
3. Hunderfossen Family Park – A fairy-tale-themed amusement park with ramps and accessible attractions.
4. Beitostølen Ski Resort – Great for sit skiing and accessible cross-country trails. Staff are experienced in assisting travelers with disabilities.
5. Scandic Hotels – A chain offering spacious accessible rooms with adjustable beds and bathrooms.

Meet Elin Camilla Nilsen: Independent Explorer

Living with Spinal Muscular Atrophy (SMA), Elin Camilla Nilsen has found independence through adaptive equipment and Norway’s commitment to accessibility.

Elin’s Favorite Accessible Attractions

1. Skien Fritidspark – This multi-activity park includes a fully accessible zipline, curling, mini golf, and a waterpark. The park has received multiple Accessibility Awards.
2. Tretoppvegen in Fyresdal – A tree-top trail designed for all users, providing scenic views over Fyresvatn Lake.
3. Kristiansand Zoo – A mix of Nordic wildlife and amusement rides, offering manual and electric wheelchair rentals.
4. Ibsenhuset in Skien – A cultural center with accessible seating and entertainment.
5. Ælvespeilet in Porsgrunn – A concert and cultural venue with wheelchair-friendly access and reserved seating.

Plan Your Inclusive Adventure in Norway

Norway is a pioneer in accessible travel, ensuring that all visitors—regardless of mobility—can experience its stunning landscapes, rich culture, and thrilling outdoor activities. Whether you’re cycling through Trysil, skiing in Beitostølen, or soaring down a zipline in Skien Fritidspark, there are plenty of adventures waiting.

For more information on accessibility in Norway, check out Visit Norway for further recommendations and insights.

Acknowledgment

This article was adapted from original content on Visit Norway, with local insights and additional recommendations provided for Journeyable’s accessible travel community.