Remaining Rooted: Nourishing Your Mind and Body at the Root Level
Reading Time: 2 minutes Explore staying rooted in life’s whirlwind. Use self-care, mindfulness, and nourishment for resilience and well-being.
Reading Time: 2 minutes Explore staying rooted in life’s whirlwind. Use self-care, mindfulness, and nourishment for resilience and well-being.
Reading Time: 3 minutes Navigating the impact of disability on family and caregivers: emotional struggles, financial challenges, and relational dynamics.
Reading Time: 7 minutes A personal journey of traveling to Kazakhstan, crossing the border from Kyrgyzstan, and meeting kind and helpful people.